CookGo
recipe image

Sweet Potato Cheese Sticks

コスト $8, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🍠 2-3 sweet potatoes
    • 🧀 5 mozzarella cheese sticks

  • Coating Ingredients

    • 🥚 1 egg
    • 1/2 cup flour
    • 1 cup breadcrumbs
    • A pinch of parsley powder
    • Enough cooking oil for frying

手順

1

Wash and steam the sweet potatoes for about 20 minutes until soft. Peel and mash them in a bowl, seasoning with a pinch of salt and pepper.

2

Cut the mozzarella cheese into stick shapes, approximately 4 cm long.

3

Wrap the mashed sweet potato around each cheese stick, forming a cylindrical shape.

4

Coat the sweet potato sticks in flour, then dip in beaten egg, and finally cover with breadcrumbs mixed with parsley powder.

5

Heat oil to 170°C and fry the sticks until golden and crispy.

栄養素

1人前あたり

🔥

350

カロリー

  • 10g
    タンパク質
  • 45g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Serve immediately for the best cheese stretch effect.Pair with a dipping sauce like marinara or honey mustard for added flavor.You can prepare the sweet potato mixture in advance and refrigerate for convenience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。