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Sweet Potato Cheese Sticks

コスト $8, 節約する $5

出典: Recommended by CookGo

  • 60 Min
  • 3 人数
  • $8

材料

  • Main Ingredients

    • 🍠 2 sweet potatoes
    • 🧀 100g mozzarella cheese
    • 🥚 1 egg
    • 1/2 cup frying flour
    • 1 cup breadcrumbs
    • 500ml frying oil

手順

1

Steam the sweet potatoes until soft, then mash them while hot.

2

Cut mozzarella cheese into finger-sized sticks.

3

Wrap the mashed sweet potato around each cheese stick.

4

Shape the wrapped cheese sticks into round and elongated forms.

5

Coat each stick in frying flour, then dip into beaten egg, and finally coat with breadcrumbs.

6

Heat oil to 170°C and fry the sticks until golden brown.

7

Remove the sticks from the oil and drain excess grease.

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 30g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with a dipping sauce like marinara or honey mustard for added flavor.Use fresh mozzarella for better melting and taste.Prepare extra sticks and freeze them for quick snacks later.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。