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Sweet Potato Bibimbap for Immunity Boost

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $8

材料

  • Essential Ingredients

    • 🍠 1 sweet potato
    • 🧅 26g green onion
    • 1/2 tbsp anchovy sauce
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp coarse chili powder
    • 1/2 tbsp fine chili powder
    • 🍬 1/2 tbsp brown sugar
    • 1/2 tbsp vinegar
    • 🧂 Pinch of salt
    • 🌾 1/3 tbsp sesame seeds
    • 1/2 tbsp sesame oil
    • 🍚 2 servings of cooked rice

  • Bibimbap Sauce Ingredients

    • 1 tbsp gochujang
    • 💧 1 tbsp water

手順

1

Wash the sweet potato thoroughly and julienne it with the skin on.

2

Soak the julienned sweet potato in water to remove excess starch.

3

Slice the green onion thinly and prepare it.

4

In a bowl, mix the drained sweet potato, green onion, minced garlic, anchovy sauce, salt, vinegar, sugar, fine chili powder, and coarse chili powder.

5

Place the seasoned sweet potato mixture on top of the cooked rice, add gochujang sauce and sprinkle sesame seeds to finish.

栄養素

1人前あたり

🔥

350

カロリー

  • 6g
    タンパク質
  • 60g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Sweet potatoes are rich in Vitamin C and fiber, making this dish both nutritious and filling.You can substitute anchovy sauce with soy sauce for a vegetarian option.Prepare the sweet potato mixture ahead of time and store it in the fridge for quick assembly.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。