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Sweet and Savory Braised Pumpkin

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $8

材料

  • Main Ingredients

    • 🎃 1.5 pumpkins
    • 4 tbsp soy sauce
    • 🧂 1/3 tbsp sugar
    • 💧 50 ml water
    • 1.5 tbsp corn syrup
    • 🌰 A handful of sliced almonds
    • Enough cooking oil

手順

1

Wash 2 pumpkins thoroughly, cut them in half, and remove the seeds. Use 1.5 pumpkins for this recipe.

2

Cut the cleaned pumpkin into bite-sized pieces.

3

Heat a pan with enough cooking oil and stir-fry the pumpkin pieces for 5 minutes.

4

Add 4 tbsp soy sauce, 1/3 tbsp sugar, and 50 ml water to the pan. Mix well, cover with a lid, and cook until the pumpkin is tender.

5

Once the liquid reduces and the pumpkin is cooked, add 1.5 tbsp corn syrup and mix well. Turn off the heat.

6

Sprinkle sliced almonds on top before serving.

栄養素

1人前あたり

🔥

180

カロリー

  • 3g
    タンパク質
  • 25g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Use fresh pumpkin for better flavor and texture.Adjust the sweetness by reducing or increasing the sugar and corn syrup.Serve as a side dish with rice or as a snack.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。