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Stir-fried Zucchini with Fermented Shrimp

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 3 人数
  • $5

材料

  • Vegetables

    • 🥒 1 zucchini, sliced into half-moons
    • 🧅 1/2 onion, thinly sliced
  • Seasoning

    • 1 tbsp sesame oil
    • 🦐 1 tbsp fermented shrimp
    • 🧄 1/2 tbsp minced garlic
    • A pinch of sesame seeds

手順

1

Wash the zucchini and slice it into half-moons about 0.5 cm thick.

2

Thinly slice the onion and set aside.

3

Heat sesame oil in a frying pan over high heat and add the zucchini and onion.

4

Add fermented shrimp and minced garlic to the pan and stir-fry until the zucchini is tender but still crisp.

5

Spread the stir-fried zucchini on a wide plate or tray to cool and maintain its green color.

6

Sprinkle sesame seeds on top and serve.

栄養素

1人前あたり

🔥

120

カロリー

  • 4g
    タンパク質
  • 8g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh zucchini for the best taste and texture.High heat cooking helps retain the zucchini's vibrant color.Cool the dish quickly to prevent the zucchini from turning brown.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。