Stir-fried Zucchini Side Dish

Name: Stir-fried Zucchini Side Dish
Total time: 30 min
Yield: 3 人数
Ingredients: 🥒 1 zucchini; 1 tbsp chili powder; 0.5 tbsp soy sauce; 0.5 tbsp perilla oil; 🧄 A pinch of garlic; 🧅 A pinch of green onion; 🧂 A pinch of salt

コスト $5, 節約する $10

出典: Recommended by CookGo

30 Min
3 人数
$5

Stir-fried Zucchini Side Dish

コスト $5, 節約する $10

出典: Recommended by CookGo

30 Min
3 人数
$5

材料

Main Ingredient
- 🥒 1 zucchini
Seasoning
- 1 tbsp chili powder
- 0.5 tbsp soy sauce
- 0.5 tbsp perilla oil
- 🧄 A pinch of garlic
- 🧅 A pinch of green onion
- 🧂 A pinch of salt

手順

Wash the zucchini and dry it. Slice it into 0.5cm thick rounds.

In a wide pan, fry the zucchini slices with cooking oil until golden brown on both sides.

Transfer the zucchini to a bowl and mix with chili powder, soy sauce, green onion, garlic, and perilla oil. Adjust seasoning with fine salt.

Sprinkle sesame seeds on top for garnish and serve.

栄養素

1人前あたり

🔥

120

カロリー

3g
タンパク質
8g
炭水化物
7g
脂肪

💡 ヒント

Use fresh zucchini for better texture and flavor.Perilla oil adds a nutty aroma; substitute with sesame oil if unavailable.Serve as a side dish with rice or other Korean meals.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。