CookGo
recipe image

Stir-fried Zucchini and Carrot

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥒 1 zucchini
    • 🥕 1/4 carrot
    • 🧅 1/4 onion

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • 1/2 tbsp sesame seeds
    • A dash of sesame oil

  • Cooking Oil

    • A dash of cooking oil

手順

1

Cut the carrot and onion into medium-sized pieces and stir-fry them lightly in cooking oil. Avoid overcooking.

2

Add the zucchini, cut into medium-thick slices, to the pan and stir-fry together.

3

Add soy sauce and corn syrup to the pan and mix well.

4

Once cooked, season lightly with salt, add a dash of sesame oil, and sprinkle sesame seeds on top.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 12g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh zucchini for better flavor and texture.You can substitute corn syrup with honey or sugar if preferred.Serve warm as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。