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Stir-fried Udon Noodles

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 1 人数
  • $10

材料

  • Noodles

    • 🍜 1 pack udon noodles

  • Vegetables

    • 1/2 bell pepper, sliced
    • 1/2 green pepper, sliced
    • 1 cup bean sprouts
    • 🧅 1/2 onion, sliced

  • Seafood

    • 🦐 1 cup mixed seafood

  • Seasoning

    • 2 tbsp oyster sauce
    • 1/2 tbsp corn syrup
    • 1 tsp chili powder

手順

1

Boil water and cook the udon noodles until tender.

2

While the noodles are cooking, prepare and slice the vegetables.

3

Drain the cooked noodles and set aside.

4

Heat oil in a pan and add chili powder to make chili oil.

5

Add all vegetables except bean sprouts to the pan and stir-fry.

6

Add mixed seafood to the pan and stir-fry until cooked through.

7

Add the noodles to the pan along with oyster sauce and corn syrup. Stir-fry well.

8

Add bean sprouts and stir-fry briefly.

9

Serve hot and garnish with bonito flakes if desired.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 60g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh seafood for better flavor.Adjust chili powder to your spice preference.Add a splash of soy sauce for extra umami.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。