Stir-fried Spam and Potatoes

Name: Stir-fried Spam and Potatoes
Total time: 15 min
Yield: 2 人数
Ingredients: 🥔 300g potatoes, peeled and sliced; 2 green chilies, sliced; 🧅 1 onion, sliced; 200g Spam, diced; 🌰 1 tbsp sesame seeds; 🌰 1 tsp black sesame seeds; 1 tsp sesame oil

コスト $8, 節約する $12

出典: Recommended by CookGo

15 Min
2 人数
$8

Stir-fried Spam and Potatoes

コスト $8, 節約する $12

出典: Recommended by CookGo

15 Min
2 人数
$8

材料

Vegetables
- 🥔 300g potatoes, peeled and sliced
- 2 green chilies, sliced
- 🧅 1 onion, sliced
Protein
- 200g Spam, diced
Seasoning
- 🌰 1 tbsp sesame seeds
- 🌰 1 tsp black sesame seeds
- 1 tsp sesame oil

手順

Heat a pan over medium heat and add sesame oil.

Add diced Spam and stir-fry until lightly browned.

Add sliced potatoes and cook until they start to soften.

Add sliced onion and green chilies, stir-frying until all vegetables are cooked through.

Sprinkle sesame seeds and black sesame seeds on top before serving.

栄養素

1人前あたり

🔥

350

カロリー

15g
タンパク質
30g
炭水化物
20g
脂肪

💡 ヒント

Use a non-stick pan to reduce cleanup time.You can substitute green chilies with bell peppers for a milder flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。