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Stir-fried Shiitake Mushrooms

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🍄 4 shiitake mushrooms, thinly sliced
    • 🧅 1/4 onion, thinly sliced
    • 🥕 1 small carrot, thinly sliced

  • Seasonings

    • Adequate amount of cooking oil
    • 🧄 1/2 tbsp minced garlic
    • A pinch of black pepper
    • 1 drizzle of sesame oil
    • 1 tbsp oyster sauce
    • Adequate amount of sesame seeds

手順

1

Trim the tough stems of the shiitake mushrooms and slice them thinly.

2

Thinly slice the carrot and onion.

3

Heat a pan and add cooking oil. Sauté minced garlic lightly.

4

Add the sliced onion and stir-fry until it turns translucent.

5

Add the sliced carrot and stir-fry together.

6

Add the shiitake mushrooms and stir-fry.

7

Drizzle sesame oil over the mushrooms and stir to coat evenly.

8

Add 1 tbsp of oyster sauce and stir-fry quickly over high heat for 1-2 minutes.

9

Sprinkle sesame seeds on top and serve.

栄養素

1人前あたり

🔥

120

カロリー

  • 4g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

This dish can be stored in the fridge and served cold as a side dish.For a vegan version, replace oyster sauce with soy sauce.Add chili flakes for a spicy kick if desired.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。