Stir-fried Seasoned Squid Strips

Name: Stir-fried Seasoned Squid Strips
Total time: 15 min
Yield: 2 人数
Ingredients: 190g squid strips; 1/4 tsp sesame oil; 2 tbsp sesame seeds; 2 tbsp gochujang; 3.5 tbsp corn syrup; 1.5 tbsp soy sauce; 2 tbsp chili oil; 🍬 2 tsp sugar; 4 tbsp cooking wine; 🧄 1 tbsp minced garlic; 4 tbsp mayonnaise

コスト $8, 節約する $5

出典: Recommended by CookGo

15 Min
2 人数
$8

Stir-fried Seasoned Squid Strips

コスト $8, 節約する $5

出典: Recommended by CookGo

15 Min
2 人数
$8

材料

Main Ingredients
- 190g squid strips
- 1/4 tsp sesame oil
- 2 tbsp sesame seeds
Seasoning
- 2 tbsp gochujang
- 3.5 tbsp corn syrup
- 1.5 tbsp soy sauce
- 2 tbsp chili oil
- 🍬 2 tsp sugar
- 4 tbsp cooking wine
- 🧄 1 tbsp minced garlic
- 4 tbsp mayonnaise

手順

Rinse the squid strips under running water.

Steam the squid strips briefly using a steamer.

Bring the seasoning sauce to a boil.

Add the steamed squid strips to the boiling sauce.

Finish by sprinkling sesame oil and sesame seeds.

栄養素

1人前あたり

🔥

250

カロリー

15g
タンパク質
20g
炭水化物
10g
脂肪

💡 ヒント

Use fresh squid strips for better texture and flavor.Adjust the sweetness or spiciness by modifying the amount of corn syrup or gochujang.Store leftovers in an airtight container for up to 3 days in the fridge.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。