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Stir-fried Seasoned Dried Squid (Jinmi-chae Bokkeum)

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 6 人数
  • $8

材料

  • Main Ingredients

    • 🦑 300g dried squid strips
    • 2 tbsp mayonnaise

  • Seasoning

    • 2 tbsp gochujang (Korean chili paste)
    • 2 tbsp chili powder
    • 4-5 tbsp soy sauce
    • 2 tbsp oligosaccharide syrup
    • 🍬 1-2 tbsp sugar
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

手順

1

Prepare the dried squid strips by cutting them into bite-sized pieces using scissors.

2

Mix 2 tbsp of mayonnaise with the squid strips and coat them thoroughly.

3

Combine all seasoning ingredients to make the sauce.

4

Heat the sauce in a pan until it bubbles for about 30 seconds, then turn off the heat.

5

Add the mayonnaise-coated squid strips to the pan and mix well using residual heat.

6

Sprinkle sesame seeds on top and serve.

栄養素

1人前あたり

🔥

200

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

This dish can be stored in the fridge for up to 3 days.Pair it with steamed rice for a complete meal.You can substitute oligosaccharide syrup with honey or corn syrup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。