CookGo
recipe image

Stir-fried Seasoned Dried Squid

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 15 Min
  • 6 人数
  • $10

材料

  • Main Ingredient

    • 180-200g dried squid

  • Seasoning

    • 1 tbsp mayonnaise
    • 1.5 tbsp gochujang
    • 1 tbsp chili powder
    • 🍬 1 tbsp sugar
    • 3 tbsp corn syrup
    • 1 tbsp cooking wine
    • 🧄 0.5 tbsp minced garlic
    • 1 tbsp sesame oil

手順

1

Mix dried squid with mayonnaise by gently massaging it.

2

Combine all seasoning ingredients except sesame oil in a pan and bring to a boil.

3

Add the mayonnaise-coated squid to the boiling sauce.

4

Stir-fry the squid on low heat until the sauce is evenly absorbed.

5

Turn off the heat and finish by adding sesame oil.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 20g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh dried squid for better flavor and texture.Adjust the spice level by reducing chili powder or gochujang.Store leftovers in an airtight container for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。