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Stir-fried Oyster Mushrooms with Perilla Powder

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍄 200g oyster mushrooms
    • 🧅 1/2 onion, sliced
    • 2 tbsp perilla powder

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper

  • Optional Ingredients

    • 🧅 1 green onion, chopped

手順

1

Cut the oyster mushrooms into bite-sized pieces and rinse them quickly under running water.

2

Heat oil in a pan and add the drained mushrooms.

3

Stir-fry the mushrooms and optionally add other chopped vegetables for extra flavor.

4

Add sliced onion and stir-fry until slightly softened. Season with salt and pepper, then add perilla powder.

5

Once the mushrooms are cooked, add chopped green onion for color and freshness.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Perilla powder adds a nutty flavor; you can substitute with sesame seeds if unavailable.Serve with rice or noodles for a more filling meal.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。