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Stir-fried Oyster Mushrooms

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🍄 100g oyster mushrooms
    • 🧅 1/2 onion, sliced
    • 🥕 1/5 carrot, julienned
    • 🧅 30g green onions, chopped

  • Seasonings

    • 1 tbsp oyster sauce
    • 🧂 1 pinch salt
    • 1 tbsp cooking wine
    • A dash of sesame oil
    • A dash of vegetable oil

手順

1

Clean the oyster mushrooms gently without soaking them in water. Tear them into bite-sized pieces.

2

Sprinkle salt over the mushrooms and let them sit for 20 minutes until they release water. Lightly squeeze to remove excess moisture.

3

Slice the onion, julienne the carrot, and chop the green onions. Prepare other vegetables as desired.

4

Heat vegetable oil in a pan over high heat. Add the prepared vegetables and stir-fry.

5

Add oyster sauce and cooking wine to the pan. Stir-fry until well combined.

6

Finish with a dash of sesame oil and serve immediately.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh oyster mushrooms for the best texture and flavor.Avoid overcooking the vegetables to retain their crunchiness.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。