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Stir-fried Octopus with Shishito Peppers

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 🐙 200g boiled octopus
    • 150g shishito peppers

  • Seasoning Sauce

    • 🧂 5 tbsp soy sauce
    • 💧 1/2 cup water
    • 🍬 1/2 tbsp sugar
    • 2 tbsp corn syrup
    • 1 tbsp rice wine
    • 2 tbsp cooking wine
    • 🌰 a pinch of sesame seeds
    • a pinch of black pepper

  • Final Seasoning

    • 🧅 1 tbsp chopped green onion
    • 🧄 1/2 tbsp minced garlic

手順

1

Wash the boiled octopus and shishito peppers. Remove the stems from the peppers and slice the octopus into thick pieces.

2

Prepare the seasoning sauce by mixing soy sauce, water, sugar, corn syrup, rice wine, cooking wine, sesame seeds, and black pepper.

3

Heat oil in a pan and stir-fry the octopus first.

4

Add the shishito peppers to the pan and stir-fry together.

5

Pour the prepared seasoning sauce into the pan and reduce the heat to simmer.

6

Cook until the sauce is almost fully reduced.

7

Add the chopped green onion and minced garlic, mix well, and turn off the heat.

栄養素

1人前あたり

🔥

200

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh shishito peppers for a more vibrant flavor.Adjust the spice level by adding more or fewer peppers.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。