CookGo
recipe image

Stir-fried Octopus with Onion

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🐙 1 octopus
    • 🧅 1 onion
    • 1/2 bell pepper
    • A bit of grapeseed oil

  • Seasoning Sauce

    • 1 tbsp gochujang
    • 1 tbsp chili powder
    • 1 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 1 tbsp rice wine
    • 1 tbsp ginger juice
    • A bit of sesame oil
    • A bit of sesame seeds
    • A bit of black pepper

手順

1

Cut the cleaned octopus into bite-sized pieces.

2

Mix the octopus with the seasoning sauce in a large bowl.

3

Let the seasoned octopus sit for a while to marinate.

4

Slice the onion and bell pepper thinly. Soak the onion in cold water to reduce its sharpness.

5

Heat a pan with grapeseed oil and lightly stir-fry the onion and bell pepper. Season lightly with salt and pepper if desired.

6

Transfer the stir-fried vegetables to a warm plate or serving dish.

7

Heat the pan until very hot and stir-fry the marinated octopus. Adjust seasoning with soy sauce or sugar if needed.

8

Serve the spicy octopus stir-fry over the prepared vegetables.

栄養素

1人前あたり

🔥

250

カロリー

  • 25g
    タンパク質
  • 15g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh octopus for the best texture and flavor.Adjust the spice level by reducing or increasing the chili powder and gochujang.Serve immediately for the best taste and texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。