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Stir-fried Golbaengi with Onion

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 1 cup golbaengi (sea snails)
    • 🧅 1 medium onion, sliced
    • 5 perilla leaves, sliced
    • 2 green chilies, sliced

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1/2 tsp black pepper powder
    • 1 tbsp sesame oil

手順

1

Heat a frying pan with sesame oil and black pepper powder.

2

Cut the golbaengi into bite-sized pieces and add them to the pan.

3

Add a small amount of golbaengi broth to the pan and let it reduce. Then add minced garlic and stir-fry.

4

When the golbaengi is cooked, add sliced onion and stir-fry.

5

Add sliced perilla leaves and stir-fry briefly.

6

Finally, add sliced green chilies and stir-fry for a spicy kick.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh golbaengi for the best flavor.Serve immediately to enjoy the crunchiness of the onion.Pair with steamed rice or noodles for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。