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Stir-fried Garlic Scapes with Dried Shrimp

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 20 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 1 bunch garlic scapes

  • Seafood

    • 1 handful dried shrimp

  • Seasonings

    • 2 tbsp gochujang
    • 1 tbsp chili powder
    • 1.5 tbsp soy sauce
    • 2 tbsp oligosaccharide
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

手順

1

Cut the garlic scapes into bite-sized pieces.

2

Blanch the garlic scapes in boiling water with a pinch of salt for 1 minute, then rinse in cold water.

3

Toast the dried shrimp in a dry pan until crispy.

4

Mix gochujang, chili powder, soy sauce, and oligosaccharide in a pan and lightly simmer.

5

Add the garlic scapes and dried shrimp to the sauce, then stir in sesame oil and sesame seeds.

6

Serve the stir-fried garlic scapes with dried shrimp warm.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Blanching garlic scapes ensures they retain their crunchiness while removing excess spiciness.Toast dried shrimp to enhance their flavor and texture.Adjust seasoning to suit your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。