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Stir-fried Garlic and Canned Sea Snails

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Essential Ingredients

    • 1 can canned sea snails
    • 🧄 10 cloves garlic
    • 2 tbsp olive oil
    • 🧈 1 tbsp butter
    • 1 green chili
    • Pinch of black pepper

  • Optional Ingredients

    • Pinch of Parmesan cheese
    • Pinch of parsley

手順

1

Slice the canned sea snails and garlic into thin pieces.

2

Heat olive oil in a pan and sauté the sliced garlic and chopped green chili.

3

Once the garlic turns golden, add the sea snails and butter, then stir-fry.

4

Transfer the stir-fried ingredients to a plate and sprinkle Parmesan cheese and parsley on top.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use fresh garlic for a stronger aroma.Adjust the amount of chili based on your spice tolerance.Pair with a light beer or white wine for a perfect combination.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。