CookGo
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Stir-fried Enoki Mushroom and Fish Cake Noodles

コスト $5, 節約する $8

出典: Recommended by CookGo

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍄 100g enoki mushrooms
    • 2 sheets fish cake
    • 🧅 1 handful green onion

  • Seasonings

    • 🧂 2 tbsp soy sauce
    • 2 tbsp oyster sauce
    • 🧄 1 tbsp minced garlic
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil

手順

1

Cut the fish cakes into desired thickness and length. Wash the enoki mushrooms and pat them dry with a kitchen towel.

2

Mix all the seasoning ingredients to prepare the sauce.

3

Heat a frying pan and add the green onions to make green onion oil.

4

Add the enoki mushrooms and fish cakes to the pan and stir-fry.

5

Once the ingredients start to cook, add the prepared sauce and stir-fry briefly.

6

Transfer to a plate, sprinkle with sesame seeds, and serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish is great for a quick and healthy meal.You can substitute fish cakes with tofu or chicken for a different protein source.Serve with a side of rice or enjoy it on its own for a low-carb option.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。