CookGo
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Stir-fried Eggplant with Oyster Sauce

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 🍆 2 eggplants, sliced into half-moons

  • Condiments

    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1/2 tbsp chili powder
    • 1 tbsp sesame oil
    • 🧄 1 tbsp minced garlic
    • A pinch of sesame seeds

手順

1

Slice the eggplants into 1 cm thick half-moons.

2

Prepare the sauce by mixing minced garlic, soy sauce, oyster sauce, chili powder, and sesame oil.

3

Heat a pan with enough cooking oil over medium heat.

4

Add the eggplants to the pan and stir-fry over medium heat.

5

Add the prepared sauce to the pan and stir-fry over low heat.

6

Once the eggplants are well coated and cooked, sprinkle sesame seeds on top and serve.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh eggplants for better texture and flavor.Adjust chili powder based on your spice preference.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。