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Stir-fried Dried Squid with Chili Peppers

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 1 bowl of chili peppers, cut into 1-2 cm pieces

  • Seafood

    • 1 handful of dried squid

  • Seasonings

    • 3 tbsp soy sauce
    • 2 tbsp chili powder
    • 🧄 1 tsp minced garlic
    • 4 tbsp corn syrup
    • Generous amount of sesame seeds
    • 2 tbsp cooking oil

手順

1

Heat a pan and add cooking oil. Stir-fry the chili peppers cut into 1-2 cm pieces until coated.

2

Add minced garlic, soy sauce, and corn syrup to the pan and simmer until the mixture thickens.

3

Add the dried squid to the pan and stir well.

4

Sprinkle chili powder over the mixture and stir until well combined.

5

Remove from heat once the chili powder is absorbed and the dish is well mixed.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

You can substitute corn syrup with honey for a healthier option.Serve with steamed rice for a complete meal.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。