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Stir-fried Bok Choy and Beef

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $15

材料

  • Meat

    • 🥩 450g steak-cut beef

  • Vegetables

    • 🥬 350g bok choy
    • 🧅 1/3 stalk green onion
    • 🧄 5 cloves garlic

  • Condiments

    • 2 tbsp soy sauce
    • 1 tbsp mirin
    • 2 tbsp corn syrup
    • 3 tbsp oyster sauce
    • A pinch of black pepper

  • Other

    • Adequate amount of cornstarch water

手順

1

Prepare the sauce by mixing soy sauce, mirin, corn syrup, oyster sauce, and black pepper.

2

Prepare cornstarch water for thickening later.

3

Wash bok choy thoroughly, separate large leaves, and cut small leaves in half.

4

Slice garlic and green onion into small pieces.

5

Pat dry steak-cut beef with a paper towel and trim excess fat.

6

Heat oil in a pan and sauté garlic and green onion until fragrant.

7

Add beef to the pan and stir-fry until the surface is cooked.

8

Add bok choy and prepared sauce to the pan, stir-frying quickly over high heat.

9

Once bok choy softens slightly, add cornstarch water and simmer until thickened.

10

Sprinkle sesame seeds before serving and enjoy bok choy and beef together.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh bok choy for a crisp texture.Adjust sauce sweetness by reducing corn syrup if preferred.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。