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Stir-fried Bean Sprouts and Fish Cake

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 3 handfuls bean sprouts
    • 🧅 1 piece onion
    • 🥕 1 piece carrot
    • 🧅 suitable amount green onion

  • Protein

    • 1 sheet fish cake

  • Seasoning

    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp chili powder
    • 2 tbsp oyster sauce
    • 1/2 tbsp crushed sesame seeds
    • 1/2 tbsp sesame oil
    • 🍬 3 pinches sugar

手順

1

Slice fish cake, onion, carrot, and green onion into thin pieces.

2

Heat oil in a deep pan and add bean sprouts, onion, minced garlic, and chili powder.

3

Stir-fry the ingredients until evenly mixed.

4

Add oyster sauce and adjust seasoning based on the quantity of bean sprouts.

5

Once bean sprouts release moisture and are nearly cooked, add fish cake, carrot, and green onion.

6

Finish with crushed sesame seeds, sesame oil, and sugar. Stir-fry quickly.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh bean sprouts for the best texture.Adjust the spice level by reducing chili powder.Serve immediately to enjoy the crunchiness of the bean sprouts.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。