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Stir-fried Anchovies with Nuts

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 6 人数
  • $8

材料

  • Main Ingredients

    • 🐟 1 cup dried anchovies
    • 🌰 1/2 cup walnuts
    • 🌰 1/2 cup almonds
    • 2 tbsp sesame seeds

  • Seasonings

    • 1 tbsp canola oil
    • 2 tbsp soy sauce
    • 2 tbsp corn syrup
    • 🍬 1 tbsp sugar
    • 1 tbsp mayonnaise

手順

1

Prepare walnuts and almonds. Choose your preferred nuts.

2

Dry roast anchovies in a deep frying pan over low heat until they turn white and dry.

3

Spread the roasted anchovies on a flat surface, remove debris, and let them cool.

4

Roast almonds and walnuts in the same pan over low heat for 2-3 minutes.

5

Add the cooled anchovies to the pan with the roasted nuts.

6

Add 1 tbsp of canola oil and stir-fry the mixture.

7

Mix soy sauce, corn syrup, and sugar beforehand, then add to the pan.

8

Stir-fry on low heat until the seasoning is evenly absorbed.

9

Add 1 tbsp of mayonnaise and stir-fry briefly.

10

Turn off the heat and sprinkle sesame seeds to finish.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 8g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Store in an airtight container for up to a week.Serve as a side dish or snack.Adjust sweetness and saltiness to taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。