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Stir-fried Anchovies with Nuts

コスト $8, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $8

材料

  • Main Ingredients

    • 1 cup dried anchovies
    • 🌰 1/2 cup walnuts
    • 🌰 1/2 cup almonds
    • 🧄 7 cloves garlic
    • 2 green chilies

  • Seasoning Ingredients

    • 1 tbsp cooking wine
    • 0.5 tbsp soy sauce
    • 🧂 0.5 tbsp sugar
    • 3 tbsp corn syrup
    • 1 tbsp sesame seeds
    • Adequate amount of vegetable oil

手順

1

Cut garlic into 3-4 pieces, halve walnuts and almonds or use them whole. Shake off excess powder from dried anchovies using a sieve.

2

Dry roast almonds and walnuts in a pan over medium heat for about 3 minutes until crispy. Transfer to a separate bowl.

3

Add vegetable oil to the pan and sauté the garlic over medium heat until fragrant.

4

Add dried anchovies to the pan and stir-fry for about 5 minutes until crispy.

5

Add cooking wine, soy sauce, and sugar. Mix well to coat the anchovies evenly.

6

Add the roasted nuts to the pan and mix thoroughly.

7

Finely chop green chilies and add them to the pan. Stir-fry for another 2 minutes.

8

Turn off the heat and add corn syrup and sesame seeds. Mix well to finish.

9

Serve the stir-fried anchovies with nuts as a savory side dish or snack.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

This dish is perfect for meal prep and can be stored in the fridge for up to a week.You can substitute nuts with seeds or other crunchy ingredients for variety.Serve as a side dish with rice or enjoy as a snack.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。