CookGo
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Steamed Pork and Tofu Patties

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 60 Min
  • 6 人数
  • $15

材料

  • Meat

    • 🐖 1kg ground pork

  • Vegetables

    • 🍶 300g tofu
    • 🧅 1 onion
    • 🥕 1 carrot
    • 100g chives

  • Seasonings

    • 🧄 3 tbsp minced garlic
    • 1 tbsp minced ginger
    • 5 tbsp soy sauce
    • 🧂 2 tsp roasted salt
    • 1 tsp black pepper
    • 3 tbsp sesame oil

手順

1

Prepare the ground pork by patting it dry with a paper towel.

2

Finely chop the carrot, onion, and chives. Alternatively, use a food processor.

3

Mix all seasonings in a bowl until well combined.

4

Combine the ground pork, chopped vegetables, and seasonings in a mixing bowl.

5

Blanch the tofu, squeeze out excess water, and mash it before adding to the mixture.

6

Shape the mixture into round patties.

7

Steam the patties in a steamer for 8 minutes.

8

Store the patties in an airtight container for freezing or immediate use.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Serve with a light soy dipping sauce for added flavor.These patties can be used in various dishes like curry or tomato sauce.Freeze for up to 3 months for convenient meal prep.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。