
Steamed Duck with Sweet Pumpkin
コスト $15, 節約する $10
出典: Recommended by CookGo
- 25 Min
- 3 人数
- $15
Steamed Duck with Sweet Pumpkin
コスト $15, 節約する $10
出典: Recommended by CookGo
- 25 Min
- 3 人数
- $15
材料
Main Ingredients
- 600g smoked duck
- 🎃 1 whole pumpkin
- 🧅 1 onion
- 1/2 bunch chives
- 🧀 1 handful mozzarella cheese
Seasoning
- 🧄 1 tbsp minced garlic
- 2 tbsp corn syrup
- 2 tbsp soy sauce
- 1 tbsp chili powder
手順
Clean the pumpkin thoroughly using baking soda to remove any dirt.
Microwave the cleaned pumpkin for 7 minutes.
Prepare the onion and chives. Slice the onion as desired and set aside.
Mix the seasoning ingredients (garlic, corn syrup, soy sauce, chili powder) in the specified ratio.
Pan-fry the smoked duck until cooked.
Place the cooked duck on a kitchen towel to drain excess oil.
Using the duck fat, stir-fry the prepared onion and chives.
When the onion and chives are halfway cooked, add the duck and seasoning mixture. Stir-fry together.
Cut the microwaved pumpkin into a pentagon-shaped lid and remove the seeds using a spoon.
Fill the pumpkin with the stir-fried duck and vegetables, leaving space at the top for cheese.
Top the filled pumpkin with mozzarella cheese and cover with the pumpkin lid. Microwave for 5-6 minutes.
栄養素
1人前あたり🔥
450
カロリー
- 25gタンパク質
- 30g炭水化物
- 20g脂肪
💡 ヒント
Use fresh pumpkin for better taste and texture.Adjust the seasoning to suit your spice tolerance.Serve immediately for the best flavor and presentation.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。