
Steak Salad with Beef
コスト $15, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $15
Steak Salad with Beef
コスト $15, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 2 人数
- $15
材料
Meat
- 🥩 200g beef for grilling
Vegetables
- 🥗 60g mixed greens
Seasoning
- 🧂 1 tbsp soy sauce
- 🍋 1 tbsp lemon juice
- 🧄 1/2 tbsp minced garlic
- 2 tbsp olive oil
- 🧂 Pinch of salt
- Pinch of pepper
手順
1
Season the beef with a pinch of salt and pepper.
2
Heat a pan and grill the beef until golden brown.
3
Rinse the mixed greens gently and drain the water.
4
Mix soy sauce, lemon juice, minced garlic, and olive oil to create the dressing.
5
Place the greens in a serving bowl.
6
Slice the cooked beef and place it on top of the greens.
7
Drizzle the dressing generously over the salad.
栄養素
1人前あたり🔥
350
カロリー
- 30gタンパク質
- 10g炭水化物
- 20g脂肪
💡 ヒント
Use fresh greens for the best texture and flavor.Let the beef rest for a few minutes after cooking to retain juices.You can substitute lemon juice with vinegar for a different tangy flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。