
Squid Butter Stir-fry
コスト $12, 節約する $8
出典: Recommended by CookGo
- 15 Min
- 3 人数
- $12
Squid Butter Stir-fry
コスト $12, 節約する $8
出典: Recommended by CookGo
- 15 Min
- 3 人数
- $12
材料
Main Ingredients
- 🦑 2 whole squids
- 1 tbsp soy sauce
- 1 tbsp corn syrup
- 🍬 1 tbsp sugar
- 🧂 1/4 tsp salt
- 🧈 2 tbsp butter
- A pinch of black pepper
- A pinch of parsley powder
手順
1
Clean the squid by removing the innards and washing thoroughly. Slice the squid into rings.
2
Heat a frying pan with a little oil and stir-fry the squid until it starts to cook.
3
Turn off the heat and add corn syrup, soy sauce, salt, and sugar. Mix well. Adjust the salt to taste.
4
Add butter, black pepper, and parsley powder. Turn the heat back on and stir-fry until the sauce is absorbed and no liquid remains in the pan.
栄養素
1人前あたり🔥
250
カロリー
- 20gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Serve as a snack or appetizer with drinks for adults.Perfect for kids as a savory treat.Pair with rice or noodles for a more filling meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。