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Squid Braised in Soy Sauce

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $10

材料

  • Essential Ingredients

    • 2 semi-dried squids
    • 1 handful shishito peppers
    • 🧄 5 cloves garlic
    • 1 piece ginger
    • 5 tbsp soy sauce
    • 5 tbsp water
    • 3 tbsp corn syrup

手順

1

Peel the semi-dried squid and cut into bite-sized pieces. Use a kitchen towel or cloth to easily remove the skin.

2

Slice garlic and ginger thinly, and remove stems from shishito peppers, cutting them in half.

3

Heat oil in a preheated pan and sauté ginger and garlic. Optionally, remove the ginger after sautéing for a milder flavor.

4

Add soy sauce and water to the pan, then add the squid and stir-fry.

5

Add shishito peppers and stir-fry, then finish with corn syrup, sesame oil, and sesame seeds.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Serve hot over freshly cooked rice for the best flavor.You can substitute shishito peppers with bell peppers for a milder taste.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。