CookGo
recipe image

Squid and Wild Chive Pancakes

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Ingredients

    • 🦑 300g squid
    • 100g wild chive
    • 🧅 1/2 onion
    • 🥚 1 egg
    • 2 tbsp potato starch
    • 🧂 1/2 tsp salt
    • a pinch of pepper

手順

1

Clean the squid tentacles, remove the suction cups, and finely chop them. Wash and finely chop the wild chives and onion.

2

Mix the chopped squid, wild chives, onion, egg, salt, and pepper together in a bowl.

3

Add 2 tablespoons of potato starch to the mixture and mix again to complete the batter.

4

Heat a pan with enough oil, scoop a tablespoon of batter, and shape it into a round flat pancake. Fry until golden brown on both sides.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with a dipping sauce for added flavor.You can substitute wild chives with green onions if unavailable.Make smaller pancakes for easier flipping.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。