CookGo
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Squid and Onion Stir-fry

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🦑 1 squid, cleaned and sliced
    • 🧅 1/2 onion, sliced
    • 1 tbsp cooking oil

  • Seasonings

    • 1/2 tbsp soy sauce
    • 1 tbsp chili powder
    • 1 tsp fish sauce
    • 1 tbsp mirin
    • 1 tbsp plum syrup
    • A pinch of black pepper
    • A dash of sesame oil

手順

1

Clean the squid by removing the innards and skin without cutting the body open. Slice into thin strips. Slice the onion into thin strips as well.

2

Heat a pan and add cooking oil. Stir-fry the onion and squid together.

3

Add soy sauce, chili powder, fish sauce, mirin, plum syrup, and black pepper. Stir-fry until the squid is cooked through.

4

Drizzle sesame oil and mix well.

5

Transfer to a serving plate and enjoy.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish pairs well with steamed rice or as a side dish for drinks.You can substitute plum syrup with honey or sugar if unavailable.Avoid overcooking the squid to maintain its tender texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。