CookGo
recipe image

Squid and Cucumber Vinegar Salad

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🦑 2 whole squids
    • 🥒 1 cucumber
    • 🧅 1/2 onion

  • Seasoning Ingredients

    • 1 tbsp gochujang
    • 2 tbsp chili powder
    • 1 tbsp minced garlic
    • 6 tbsp vinegar
    • 2.5 tbsp sugar
    • 🧂 1.5 tbsp salt
    • 1 tbsp sesame seeds

  • Boiling Ingredients

    • 500ml water
    • 🧂 1 tbsp salt
    • 1 tbsp cooking wine

手順

1

Clean the squid thoroughly and score the inside diagonally for a fuller appearance when cooked. Slice the cucumber diagonally into 2mm pieces and julienne the onion into 3mm strips.

2

Boil water in a pot over medium-high heat and add 1 tbsp salt once boiling.

3

Add the squid to the boiling salted water.

4

Add 1 tbsp cooking wine to the boiling water to remove any odor from the squid. Boil for 1–1.5 minutes depending on desired texture.

5

Drain the cooked squid and let it cool. Slice the squid lengthwise into 1cm x 5cm pieces.

6

Combine the sliced squid, cucumber, and onion in a mixing bowl.

7

Add the seasoning ingredients to the bowl and mix thoroughly. Adjust vinegar and sugar to taste.

8

Crush sesame seeds by hand and sprinkle them over the salad. Mix well to finish.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh squid for better flavor and texture.Adjust the sweetness and acidity to suit your taste.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。