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Spring Chive Salad for Fatigue Prevention

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 1 handful spring chives

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp plum extract
    • 1 tbsp sesame oil
    • 1 tbsp chili powder
    • 1 tbsp anchovy sauce
    • A pinch of sesame seeds

手順

1

Remove dirt from the roots and heads of the spring chives by rubbing them gently in water.

2

Cut the cleaned spring chives into bite-sized pieces.

3

Mix soy sauce, plum extract, sesame oil, chili powder, anchovy sauce, and sesame seeds together.

4

Combine the chives with the seasoning mixture and toss well.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 8g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Spring chives are rich in vitamins and antioxidants, making them a great choice for fatigue prevention.This dish is best served fresh to retain its crunch and flavor.You can substitute plum extract with honey or sugar if unavailable.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。