
Spinach Stir-fry Rice Bowl
コスト $5, 節約する $10
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $5
Spinach Stir-fry Rice Bowl
コスト $5, 節約する $10
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $5
材料
Vegetables
- 🥬 2-3 bunches spinach
- 🧅 1/5 onion, sliced
- 2 green chilies, chopped
- 🧅 1 tbsp chopped green onion
Meat
- 🥩 3 slices beef brisket
Condiments
- 1 tbsp sesame oil
- 🧄 1 tsp minced garlic
- 🧂 1 tsp soy sauce
- 1 tbsp mirin
- 1 tsp fish sauce
- 1 tsp plum extract
- 🌰 1 tsp sesame seeds
Staples
- 🍚 2/3 cup cooked rice
手順
Separate spinach leaves and cut long stems in half.
Slice onion, chop green chilies, and cut beef brisket into smaller pieces.
Prepare minced garlic and chopped green onion.
Heat sesame oil in a pan and stir-fry onion, green chilies, beef brisket, garlic, and green onion.
Add soy sauce, mirin, fish sauce, and plum extract to the pan.
Add spinach to the pan and stir-fry until wilted.
Sprinkle sesame seeds and mix well.
Serve the stir-fry over a bowl of cooked rice.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 50g炭水化物
- 15g脂肪
💡 ヒント
Use fresh spinach for better flavor and texture.Adjust the spice level by reducing or increasing the amount of green chilies.This dish can be made vegetarian by omitting the beef brisket and fish sauce.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。