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Spinach Geotjeori (Korean Fresh Spinach Salad)

コスト $8, 節約する $7

出典: Recommended by CookGo

  • 10 Min
  • 3 人数
  • $8

材料

  • Vegetables

    • 🥬 2 handfuls of spinach
    • 1 handful of chives
    • 🍎 1/2 to 1 apple, sliced

  • Seasonings

    • 1 tbsp soy sauce
    • 1 tbsp anchovy sauce
    • 2 tbsp red pepper powder
    • 2 tbsp vinegar
    • 🧂 2 tbsp sugar or plum extract
    • 🧄 1 tbsp minced garlic
    • ✨ A pinch of sesame seeds
    • A drizzle of sesame oil

手順

1

Prepare all the ingredients by washing and slicing as needed.

2

Mix all the seasoning ingredients in a bowl until well combined.

3

Trim the spinach stems and wash them under running water.

4

Combine the spinach and chives in a large mixing bowl.

5

Gradually add the seasoning mixture to the vegetables and toss to coat evenly.

6

Slice the apple into thin pieces and remove the seeds.

7

Arrange the apple slices on a serving plate as a base.

8

Place the seasoned spinach mixture on top of the apple slices.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 15g
    炭水化物
  • 4g
    脂肪

💡 ヒント

Use fresh spinach for the best flavor and texture.Adjust the amount of red pepper powder based on your spice tolerance.Serve immediately to enjoy the crisp texture of the vegetables.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。