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Spinach Doenjang Soup

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥬 1/2 bunch spinach
    • 🧅 1/2 cup chopped green onion
  • Condiments

    • 1 tbsp doenjang (soybean paste)
    • 🧂 Soy sauce to taste
  • Broth

    • 3 bowls rice water
    • 🐟 1 cup dried anchovies
  • Seasoning

    • 🧄 1 tsp minced garlic

手順

1

Prepare rice water by collecting the third rinse water from washing rice.

2

Wash and trim 1/2 bunch of spinach. Gently crush the spinach leaves and stems until green juice is released.

3

Rinse the crushed spinach and drain the water.

4

In a pot, boil the rice water and add 1 cup of dried anchovies. Simmer for 5 minutes.

5

Remove the anchovies from the broth.

6

Add the prepared spinach to the broth. Use 2 cups of spinach for this recipe.

7

Add 1 tsp of minced garlic to the pot.

8

Once the spinach is cooked and fragrant, add 1 tbsp of doenjang (soybean paste). Stir well to dissolve.

9

Simmer the soup for another 5 minutes.

10

Add 1/2 cup of chopped green onion to the soup.

11

Taste the soup and adjust the seasoning with soy sauce or salt as needed.

12

Serve the soup hot and enjoy.

栄養素

1人前あたり

🔥

120

カロリー

  • 8g
    タンパク質
  • 10g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh spinach for the best flavor and texture.If you don't have rice water, you can use plain water or a light vegetable broth.Freeze leftover spinach for future use to reduce waste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。