
Spinach Bacon Fried Rice for Baby
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
 - 1 人数
 - $5
 
Spinach Bacon Fried Rice for Baby
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
 - 1 人数
 - $5
 
材料
Main Ingredients
- 🍚 100g cooked rice
 - 🥓 30g bacon
 - 🧅 10g chopped onion
 - 🧄 5g minced garlic
 - 🥬 30g spinach
 - 1 tbsp vegetable oil
 - 0.5 tbsp sesame seeds
 
手順
Prepare all ingredients by chopping spinach and onion finely.
Blanch the bacon briefly in hot water and chop it into small pieces.
Heat 1 tbsp of vegetable oil in a frying pan and add minced garlic.
Add the bacon to the pan and stir-fry until golden brown.
Add spinach to the pan and stir-fry for about 30 seconds.
Add cooked rice and stir-fry everything together until well mixed.
Serve the fried rice in a bowl and sprinkle sesame seeds on top.
栄養素
1人前あたり🔥
350
カロリー
- 12gタンパク質
 - 40g炭水化物
 - 15g脂肪
 
💡 ヒント
Blanching bacon reduces its saltiness, making it suitable for children.Use fresh spinach for better flavor and nutritional value.Adjust the amount of garlic based on personal preference.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。