
Spicy Tuna Kimchi Rice Bowl
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 1 人数
- $5
Spicy Tuna Kimchi Rice Bowl
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 1 人数
- $5
材料
Main Ingredients
- 🥬 Sufficient amount of kimchi
- 🐟 100g canned tuna
- 🧅 A small amount of green onion
- 1 ladle of kimchi juice
Seasonings
- 1 tsp oyster sauce
- 1/2 tbsp chili powder
- 🍬 1 tsp brown sugar
- A dash of black pepper
- 💧 1 small cup of water
- 🌾 Sprinkle of sesame seeds
- 1 tbsp plum syrup
- A small amount of canola oil
手順
1
Chop the kimchi into bite-sized pieces and place it in a pan. Add the tuna and all the seasonings.
2
Stir-fry the mixture until well combined. Sprinkle sesame seeds and add chopped green onion.
3
Continue stir-frying until the mixture is evenly cooked.
4
Serve the stir-fried tuna and kimchi mixture over a bowl of rice.
栄養素
1人前あたり🔥
450
カロリー
- 25gタンパク質
- 50g炭水化物
- 15g脂肪
💡 ヒント
Use well-fermented kimchi for a deeper flavor.You can substitute plum syrup with honey or sugar if unavailable.Add a fried egg on top for extra protein and richness.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。