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Spicy Tuna Gimbap

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 1 人数
  • $5

材料

  • Gimbap Ingredients

    • 2 sheets gimbap seaweed
    • 🍚 1 bowl cooked rice
    • 🥬 1/2 bowl chopped kimchi
    • 🐟 1 small can tuna
    • 2-3 perilla leaves
    • Mayonnaise to taste
    • Sesame oil to taste

  • Kimchi Fried Rice Seasoning

    • 1/2 tbsp chili powder
    • 1/4 tbsp oyster sauce
    • 🍬 A pinch of sugar
    • Perilla oil to taste
    • Black pepper to taste

手順

1

Remove excess seasoning from kimchi and chop finely.

2

Heat a pan with a little cooking oil and stir-fry the kimchi.

3

Add chili powder and oyster sauce to the pan and mix well.

4

Add cooked rice to the pan and mix thoroughly.

5

Finish with sesame oil or perilla oil and a dash of black pepper, then let the rice cool.

6

Drain the oil from the canned tuna using a sieve.

7

Overlap two sheets of gimbap seaweed slightly in the middle.

8

Layer the fried rice, perilla leaves, tuna, mayonnaise, and pickled radish on the seaweed.

9

Roll the gimbap tightly using a bamboo mat.

10

Slice the roll into bite-sized pieces and serve.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh kimchi for a milder flavor or aged kimchi for a stronger taste.Add additional vegetables like carrots or spinach for more nutrition.Serve with a side of pickled radish or soup for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。