CookGo
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Spicy Stir-fried Bean Sprouts

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 340g bean sprouts
    • Some green onion, chopped
    • 1 green chili, sliced

  • Seasonings

    • 3 tbsp soy sauce
    • 1 tbsp fish sauce
    • 4 tbsp chili powder
    • 1 tbsp sugar
    • 1 tbsp corn syrup
    • 🧄 1 tbsp minced garlic
    • Some sesame seeds
    • Some sesame oil

手順

1

Wash the bean sprouts thoroughly.

2

Drain the bean sprouts completely using a colander.

3

Slice the green onion and green chili thinly.

4

Heat a pan and drizzle some oil.

5

Add the bean sprouts and green onion to the pan.

6

Add minced garlic, sugar, and corn syrup (1 tbsp each).

7

Add chili powder (4 tbsp), soy sauce (3 tbsp), and fish sauce (1 tbsp).

8

Cook on high heat until sizzling sounds are heard, then mix quickly using two spatulas.

9

Cook for only 30 seconds until the bean sprouts soften slightly and the seasoning is evenly mixed.

10

Drizzle sesame oil and sprinkle sesame seeds before serving.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 20g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use high heat to prevent excess moisture and retain the crunchiness of the bean sprouts.You can add bacon or ham for extra flavor.Serve immediately for the best texture and taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。