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Spicy Salami Garlic Scape Stir-fry

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 6 人数
  • $15

材料

  • Vegetables

    • 2 bunches garlic scapes

  • Meat

    • 80g salami, sliced

  • Condiments

    • 3 tbsp soy sauce
    • 2 tbsp corn syrup
    • 1 tbsp sesame oil
    • 🧂 1 tsp salt
    • 1 pinch pepper

手順

1

Wash the garlic scapes under running water and cut them into bite-sized pieces, about 4 cm long.

2

Boil water and blanch the garlic scapes for 1 minute.

3

Add 1 tsp of salt to the boiling water for better seasoning.

4

Cool the blanched garlic scapes in cold water.

5

Slice the salami into bite-sized pieces. Ham can be used as a substitute.

6

Heat a pan with oil and add the garlic scapes.

7

Stir-fry the garlic scapes lightly, flipping them occasionally.

8

Add the sliced salami to the pan.

9

Add soy sauce and corn syrup to the pan.

10

Simmer and stir occasionally until the sauce is absorbed.

11

Sprinkle a pinch of pepper or use ground pepper for seasoning.

12

Finish with 1 tbsp of sesame oil for added aroma and shine.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 15g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use spicy salami for a balanced sweet and spicy flavor.Blanching garlic scapes ensures they retain their crunchiness.Corn syrup adds a glossy finish to the dish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。