
Spicy Pollock Potato Soup
コスト $12, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 5 人数
- $12
Spicy Pollock Potato Soup
コスト $12, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 5 人数
- $12
材料
Main Ingredients
- 1 handful dried pollock
- 1 cm radish
- 🥔 3 potatoes
- 🧅 1 onion
- 🧅 1/4 green onion
Seasonings
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 2 tbsp red pepper powder
- 🧄 1 tbsp minced garlic
- 2 tbsp anchovy sauce
手順
Slice radish thinly, cut potatoes thickly, and julienne onion. Soak dried pollock briefly in water and cut into 2–3 cm pieces.
In a pot, stir-fry pollock, radish, and potatoes with 1 tbsp sesame oil and 1 tbsp soy sauce over high heat.
Add 1 tbsp red pepper powder and stir briefly, then add water and bring to a boil.
Add another 1 tbsp red pepper powder and simmer for 15 minutes.
Julienne green onion and onion.
Add prepared vegetables to the pot and continue boiling.
Boil for 7–10 minutes, then season with 1 tbsp minced garlic and 2 tbsp anchovy sauce.
Serve the spicy pollock potato soup hot.
栄養素
1人前あたり🔥
180
カロリー
- 12gタンパク質
- 25g炭水化物
- 5g脂肪
💡 ヒント
Use fresh potatoes for better texture.Adjust red pepper powder to your spice tolerance.Serve with kimchi for a traditional Korean pairing.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。