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Spicy Korean Tofu Stir-fry

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $8

材料

  • Tofu

    • 🥡 550g tofu, cubed

  • Vegetables

    • 🧅 1/2 onion, finely chopped
    • 🧅 2 tbsp chopped green onion
    • 🧄 1/3 tbsp minced garlic

  • Seasonings

    • 🍅 2 tbsp ketchup
    • 1 tbsp gochujang
    • 1 tbsp chili powder
    • 🧂 3 tbsp soy sauce
    • 🍶 2 tbsp mirin
    • 2.5 tbsp corn syrup
    • 🧂 Pinch of pepper

  • Cooking Oil

    • Sufficient vegetable oil for frying

手順

1

Cut tofu into 2cm cubes and pat dry with paper towels.

2

Sprinkle a small amount of fine salt on tofu for seasoning.

3

Heat vegetable oil in a pan over low heat and fry tofu until golden brown on all sides. Drain excess oil on paper towels.

4

Finely chop half an onion.

5

In a pan, sauté chopped onion, green onion, and garlic with 1 tbsp vegetable oil over medium heat for 1 minute.

6

Add ketchup, chili powder, gochujang, soy sauce, mirin, corn syrup, pepper, and 5 tbsp water. Simmer until the sauce thickens.

7

Add fried tofu to the sauce and gently toss to coat evenly.

8

Sprinkle sesame seeds or crushed peanuts on top before serving.

栄養素

1人前あたり

🔥

180

カロリー

  • 15g
    タンパク質
  • 12g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Adjust seasoning to taste; add more chili powder for extra spice.Serve with rice or noodles for a complete meal.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。