
Spicy Fish Cake Stir-fry
コスト $10, 節約する $15
出典: Recommended by CookGo
- 15 Min
- 4 人数
- $10
Spicy Fish Cake Stir-fry
コスト $10, 節約する $15
出典: Recommended by CookGo
- 15 Min
- 4 人数
- $10
材料
Main Ingredients
- 500g fish cake balls
- 🧅 1 onion
- 1/2 yellow bell pepper
- 1/2 red bell pepper
- 1 green pepper
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame seeds
Seasonings
- 1/3 tbsp gochujang
- 4 tbsp corn syrup
- 1 tbsp ketchup
- 2 tbsp soy sauce
- 💧 7 tbsp water
- 2 tbsp vegetable oil
手順
Wash and dice the vegetables into small cubes.
Mix gochujang, corn syrup, ketchup, soy sauce, and water in a bowl.
Heat a pan over medium-low heat, add vegetable oil and minced garlic, and sauté until fragrant.
Add the fish cake balls to the pan and stir-fry.
Add the onion and stir-fry until it becomes translucent.
Add the bell peppers and continue stir-frying.
Add the green pepper and the prepared sauce, then simmer until the liquid reduces.
Add vegetable oil and continue cooking until the sauce thickens and coats the ingredients.
Turn off the heat and sprinkle sesame seeds on top before serving.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 30g炭水化物
- 8g脂肪
💡 ヒント
Use fresh vegetables for the best flavor and texture.Adjust the spiciness by increasing or decreasing the amount of gochujang.Serve with steamed rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。