
Spicy Egg Sushi Revolution
コスト $10, 節約する $5
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
Spicy Egg Sushi Revolution
コスト $10, 節約する $5
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
材料
Main Ingredients
- 🥚 5 eggs
- 🍚 1 cup cooked rice
- 1 piece kombu
- Seaweed sheets, as needed
Seasonings
- 1 tbsp sesame oil
- 1 tbsp black sesame seeds
- 1 tbsp sesame seeds
- 🧂 1 tbsp sugar
- Spicy sauce, as needed
手順
Cook the rice with 1 piece of kombu for added flavor. Use slightly less water for firmer rice.
Beat 5 eggs with 1 tbsp sugar and strain twice to remove egg threads.
Heat a pan with a little olive oil and cook the egg mixture in three batches to create a thick omelet.
Wrap the omelet in a bamboo mat to shape it evenly, then slice into thick pieces.
Mix the cooked rice with 1 tbsp sesame oil, 1 tbsp sesame seeds, and 1 tbsp black sesame seeds.
Form rice balls with gloves, add spicy sauce in the center, and seal tightly.
Place a slice of omelet on each rice ball and wrap with seaweed to secure.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 30g炭水化物
- 10g脂肪
💡 ヒント
You can substitute spicy sauce with stir-fried kimchi and tuna for a different flavor.Use a bamboo mat to shape the omelet for a professional look.Prepare rice slightly firmer for better texture in sushi.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。