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Spicy Crunchy Cucumber Salad

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 3 人数
  • $5

材料

  • Vegetables

    • 🥒 2 cucumbers
    • 🧅 1/4 onion, sliced
    • 1/4 cup chopped green onion

  • Seasonings

    • 🧄 1 tsp minced garlic
    • 🧂 1 tsp salt
    • 2 tbsp red pepper flakes
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp plum extract
    • 🍬 1 tbsp sugar
    • 1 tsp sesame oil
    • 1 tsp sesame seeds

手順

1

Wash and clean 2 cucumbers thoroughly under cold water.

2

Trim both ends of the cucumbers and remove any rough skin.

3

Cut the cucumbers in half lengthwise and slice into 1.5 cm thick pieces.

4

Place cucumber slices in a mixing bowl and sprinkle with 1 tsp salt. Mix well and let sit for 10 minutes.

5

Slice 1/4 onion and chop green onions into small pieces.

6

After 10 minutes, drain excess water from the cucumbers.

7

Add sliced onion, chopped green onions, 1 tsp minced garlic, 1 tbsp soy sauce, 1 tbsp sugar, 1 tbsp vinegar, 1 tbsp plum extract, and 2 tbsp red pepper flakes to the cucumbers.

8

Drizzle 1 tsp sesame oil and sprinkle 1 tsp sesame seeds. Mix gently with a spoon.

9

Serve the cucumber salad in a bowl and enjoy immediately.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 3g
    脂肪

💡 ヒント

You can substitute plum extract with honey or omit it entirely.For a milder version, reduce the amount of red pepper flakes.Prepare the salad just before serving to maintain its crunchiness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。