Spicy Braised Tofu with Egg

Name: Spicy Braised Tofu with Egg
Total time: 15 min
Yield: 3 人数
Ingredients: 🧈 1 block tofu; 🥚 1 egg; 2 green chilies; 1 red chili; 🧅 1/3 stalk green onion; 1 cup anchovy stock; 3 tbsp soy sauce; 1 tbsp chili powder; 1 tbsp plum extract; 🍬 1/2 tbsp sugar; 🧄 1 tsp minced garlic; A dash of black pepper

コスト $8, 節約する $12

出典: Recommended by CookGo

15 Min
3 人数
$8

Spicy Braised Tofu with Egg

コスト $8, 節約する $12

出典: Recommended by CookGo

15 Min
3 人数
$8

材料

Main Ingredients
- 🧈 1 block tofu
- 🥚 1 egg
- 2 green chilies
- 1 red chili
- 🧅 1/3 stalk green onion
- 1 cup anchovy stock
Seasoning
- 3 tbsp soy sauce
- 1 tbsp chili powder
- 1 tbsp plum extract
- 🍬 1/2 tbsp sugar
- 🧄 1 tsp minced garlic
- A dash of black pepper

手順

Mix all seasoning ingredients to create the sauce. Adjust sugar to taste.

Place tofu slices in a pot and pour the sauce over them.

Add anchovy stock or water to the pot until it covers the tofu halfway. Bring to a simmer.

Add eggs to the pot and let them cook with the tofu and sauce.

Simmer until the sauce thickens and the tofu absorbs the flavors.

栄養素

1人前あたり

🔥

250

カロリー

15g
タンパク質
10g
炭水化物
12g
脂肪

💡 ヒント

Use firm tofu to prevent it from breaking apart during cooking.Adjust the spiciness by adding more or fewer chilies.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。